Mental Health - Medika Life

Weapons of war, such as AR-15s, have no place in people’s home arsenals. Its bullet's caliber rips its target apart – going in small and exiting like the size of a fist.

Want to Drink Less Alcohol?

Michael Hunter, MD - January 16, 2022

WHILE I AM NOT ONE TO MAKE New Year’s resolutions, I know that many of you make them to improve their health and better their...

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD - June 15, 2022

WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?

The Pandemic of Poor Communications

Gil Bashe, Medika Life Editor - January 2, 2022

Almost two years ago, in March 2020, I published the post below on Medium. At that time, we were at the earliest stages of the...

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Want to Drink Less Alcohol?

Sleep With a Partner for More Restful Sleep: Yes or No?

The Pandemic of Poor Communications

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