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One Trick to Dropping Covid Risk

Good quality sleep can boost your immune system’s T-cells to fight off infection and lower your COVID-19 infection risk.

Depression Scales and IQ Measures Fail Some Who Need Help the Most

Psychological testing has a circuitous and questionable path to widespread acceptance as a reliable evaluation tool. The question posed for mental evaluation designed by Alfred Binet, i.e.,...

We Have Inadvertently Built Cultural Discrimination Into Our Healthcare Systems

We build and use discriminatory Healthcare Systems. Unintentional by design, these systems propagate inequality in patient care and promote racial disparities.

This Exercise Type May Be Best for Lowering Your Blood Pressure

Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.