Editors Choice

Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

Six Health Habits to Slow Memory Decline

Michael Hunter, MD - February 2, 2023

ACCORDING TO A NEW POPULATION-BASED STUDY, six healthy lifestyle behaviors are associated with slower memory decline in older adults.

Blocking Airflow During a Pandemic Helps the Covid Virus Spread. Open Your Windows

Medika Life - August 21, 2021

We need to open our windows to reduce the transmission of Covid-19 in our buildings and classrooms. Fresh air helps remove viral particles from our environment.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Six Health Habits to Slow Memory Decline

Blocking Airflow During a Pandemic Helps the Covid Virus Spread. Open Your Windows

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