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MENTAL

Overcoming Self-Blame and Self-Shame

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

ENVIRON

EDUCATE

UNDERSTANDING

Preparing for: Permanent Birth Control or Bilateral Salpingectomy

A bilateral salpingectomy is an outpatient procedure to permanently prevent pregnancy and reduce the lifetime risk of ovarian cancer.

DISEASES

Smoke, Dip, or Pouch It and Suffer the Horrific Consequences?

Tobacco products have been proven to cause various cancers, but new nicotine-containing products are questionable, too.

Pro Tips to Reduce Your Stroke Risk

The lifetime risk of stroke for adult men and women (25 years of age and older) is approximately 25 percent. Worldwide, stroke is the second most common cause of mortality and the second most common cause of disability.

Cancer — Some Good News

CANCER DEATH RATES HAVE BEEN DROPPING for nearly 20 years. Today we explore how it is happening with a particular focus on the extraordinary progress...

The Ripple Effect of War: Conflict is Shattering the Ukrainian Public Health System

Beyond the Battlefield Citizens Confront a Different Enemy — Despair, Disease and Death

HEALTHY MINDS

SAFETY

Mastering The Art of Tweet-Jacking During a Pandemic

Covid conspiracies rely on tweet-jacking fact based tweets from reputable sources, appropriating the tweet and then subverting it for their own agenda.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Prof Dolores Cahill is the Latest Quack to Commit Career Suicide

Prof. Dolores Cahill is a medical quack that offers up anti-vaccine advice and spreads misinformation on the SARS-CoV2 virus and the covid vaccines