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MENTAL

Reluctantly Healed By Barbie 😅

I’ll start by saying that I was prepared to hate the Barbie movie. I thought it would be a giant advertisement for a toy...

ENVIRON

It’s Time to Graduate from One-Time Use Plastic

Every year, up to 12.7 million tons of plastic escape landfills, float down drains, and end up in our rivers and oceans, polluting our planet and harming wildlife.

EDUCATE

UNDERSTANDING

Preparing for: Midurethral Sling

A mid-urethral sling is the most common type of surgery used to correct stress urinary incontinence or a leaky bladder. A small, supportive material of synthetic mesh is placed under the urethra to give support.

DISEASES

Physicians Aren’t Becoming Obsolete, The Standards Of Care Are

AI is changing our expectations of knowledge and outcomes in medicine. So, what will tomorrow’s accepted best practices be?

When Immunity Goes Rogue

Do you have an autoimmune condition? There are some steps you can take to fight back.

Eating Plastic in Every Bite We Take and Never Knowing the Effect on Our Health

Microplastic has so infused our ecosystem and our bodies that it can be found in the deepest oceans as well as our organs and even our blood. Our internal environment is compromised and so is our heal

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

HEALTHY MINDS

SAFETY

Who Not To Trust: A List of 10 Covid-19 Charlatans and “Medical” Snake-Oil Salesmen

The list below will highlight, by name, some of the most prominent purveyors of Covid-19 falsehoods. You may have already fallen for their self-serving propaganda.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Roby Mitchell (Dr. Fitt) on Medika’s Quack Scale

Dr Joseph Mercola scores 5 out of 5 on Medika's Quack Scale. Mercola is the ultimate digital Quack cum snake oil salesman.