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HEALTHY MINDS

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

What It’s REALLY Like to Hear the Words: “You Have Cancer” 

National Institute for Clinical Excellence Recommends QbTest to Aid Diagnosis of ADHD in Youth

ENVIRON

ECO HEALTH

How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

Beds, Forests and the Price of Credibility at COP30

Your Trail Is a Toxic Path: How Hiking & Outdoor Gear Are Seeding Plastic Into Our Bodies

CHECK YOUR SYMPTOMS

EDUCATE

UNDERSTANDING

Preparing for: Abdominal Hysterectomy

Macarthur Medical Center -
Prepare yourself for a Robotic Hysterectomy by learning more about what the procedure entails.

Preparing for: Laparoscopic Supracervical Hysterectomy

Preparing for an Endometrial Biopsy

DISEASES

Why I Don’t Believe in Healing Faster

Anna Holtzman -
We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...

5 Tips For Getting Rid of Belly Fat

Michael Hunter, MD -
We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

AAT Deficiency, Inherited Emphysema

Medika Life -
Alpha-1 antitrypsin deficiency is an inherited disorder that may cause lung disease and liver disease. The signs and symptoms of the condition and the age at which they appear vary among individuals.

We’re Gaining a Lot of Weight

Michael Hunter, MD -
OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

HEALTHY MINDS

SAFETY

DANGEROUS PRODUCTS

What You Need to Know About Omega-3 Fatty Acids

Michael Hunter, MD -
There may be a dose-related effect of omega-3 fatty acids on atrial fibrillation risk. In high doses there appeared to be an increase in risk for atrial fibrillation in the omega-3 groups (versus control) in both trials.

The Complete A to Z of Long Haul Covid Symptoms. What you Need to Know

Covid Patients in India Warned About Scammers Selling Fake Medicines and Cures

CARDIO

HEART HEALTH

A Few Minutes of Intense Exercise Can Change Your Body

Stephen Schimpff, MD MACP -
We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

Nutrition Advice Keeps Changing — And What Never Changes

At HLTH Europe, BBC StoryWorks Shines a Light on Women’s Health and the Challenge of Navigating Care

SCAMS

QUACK ALERTS

America’s Frontline Doctors Want to Become the New Republic’s NIH

Medika Life -
America's Frontline Doctors want you to call them now so they can prescribe dangerous medications based on a brief telehealth call, all for only $90

Reiner Fuellmich Fact Checked and Exposed as a Covid Conspiracy Con

The Dirtiest Dozen. Meet The Anti-Vaccine, Anti-Covid Health Grifters

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