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MENTAL

Preventing Breast Cancer Recurrence

My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.

ENVIRON

EDUCATE

UNDERSTANDING

Preparing for: Vaginal Hysterectomy

A vaginal hysterectomy is a minimally invasive technique to remove the uterus. Vaginal hysterectomy is a minimally invasive surgery that benefits patients by having only a vaginal incision, shorter hospital stay, faster recovery, reduced pain, and a shorter hospital stay.

DISEASES

Cancer Patient Caregivers Are Being Forgotten in Suicide Risk

Patients, upon receiving a cancer diagnosis, experience such devastation that they contemplate suicide, and it brings untreated suffering to their caregivers.

Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

A Guide to the Prevention and Treatment of Blood Clots

Blood clots (also called deep vein thrombosis most often occur in people who can't move around well or who have had recent surgery or an injury.

Menorrhagia or Heavy Menstrual Bleeding

Menorrhagia is menstrual bleeding that lasts more than 7 days. It can also be bleeding that is very heavy.and can affect your quality of life.

HEALTHY MINDS

SAFETY

Who Not To Trust: A List of 10 Covid-19 Charlatans and “Medical” Snake-Oil Salesmen

The list below will highlight, by name, some of the most prominent purveyors of Covid-19 falsehoods. You may have already fallen for their self-serving propaganda.

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Fact-Checking Geert Vanden Bossche. Cashing in on Covid Misinformation

Geert Vanden Boscche has made outlandish claims about the Covid vaccines and suggested they will end humanity. We debunk his claims with substantive sources.