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MENTAL

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

ENVIRON

How To Use a Controversial Supreme Court Ruling for Good

Given the recent 303 Creative LLC v. Elenis Supreme Court decision in favor of “discrimination in the name of expression,” businesses must harness their power to say no to servicing climate-destructive companies.

EDUCATE

UNDERSTANDING

Preparing for: Midurethral Sling

A mid-urethral sling is the most common type of surgery used to correct stress urinary incontinence or a leaky bladder. A small, supportive material of synthetic mesh is placed under the urethra to give support.

DISEASES

Taking On Prediabetes Could be America’s Best Defense Against COVID-19

COVID and Diabetes Combined Are Clear and Present Dangers - Here is What we Can Do to Reduce Risk.

What Steps Are Used In The EMDR Method?

Eye Movement Desensitization Reprocessing is an effective protocol to reduce trauma; a case study shows us how.

Back to the Future of Medicine: The Physician Reimagined

Healthcare is in constant motion—bending to social pressures, economic realities, and technological breakthroughs. But if we step back and observe the arc of medical...

7 Million Americans With Weak Immune Systems Need to Know if They Need a 3rd COVID Shot

Millions of immunocompromised people want to know if they need a 3rd dose of the Covid-19 vaccine to build an antibody response to provide effective immunity.

HEALTHY MINDS

SAFETY

The Complete A to Z of Long Haul Covid Symptoms. What you Need to Know

A complete list of symptoms for Long Haul Covid or Chronic Covid Syndrome. Educate yourself about the symptoms and seek help from qualified healthcare professionals

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Dr Joseph Mercola on Medika’s Quack Scale

Dr Joseph Mercola scores 5 out of 5 on Medika's Quack Scale. Mercola is the ultimate digital Quack cum snake oil salesman.