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MENTAL

Standing Up for Yourself Can Reduce Social Anxiety

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

ENVIRON

It Hits Your “Pits” to Stop Odors, But Are They Safe?

Smelling pleasant, or at least not smelling, is the order of the day. New products promising to quell odors all over your body have hit the market, and we need information on them.

EDUCATE

UNDERSTANDING

Preparing for: Permanent Birth Control or Bilateral Salpingectomy

A bilateral salpingectomy is an outpatient procedure to permanently prevent pregnancy and reduce the lifetime risk of ovarian cancer.

DISEASES

Is Our Gut a Key to Whether We Get Dementia?

Alzheimer’s dementia is not a normal part of the aging process. Still, the most significant risk factor is increasing age, with most of those with Alzheimer’s disease 65 years and older.

Direct to Consumer, Genetic Testing

Direct-to-consumer genetic testing provides people access to certain of their genetic information without necessarily involving a healthcare provider

In the Weeds: Unveiling Medical Marijuana Uses

WANT TO STIR UP CONTROVERSY? Start talking about marijuana. Is it safe? Should it be legal? Are there health benefits? Harms? Is weed addictive? This...

Nine Blue Zone Habits to Optimize Your Life and Health Span

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

HEALTHY MINDS

SAFETY

Ivermectin is Dead and Buried Despite NIH Website Misstep and Twitter Buzz

Ivermectin is a global con, sold by unscrupulous doctors and healthcare professionals as a treatment for Covid. It doesn't work.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Robert F Kennedy Jnr Appropriates Racism and Apartheid To Fuel Vaccine Fear

Robert F Kennedy Jnr's latest movie, Medical Racism, the New Apartheid is pure appropriation of racism and culture to fuel his aniti-vaccine campaign