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Parental Love and Close Relationships with Their Children Are Vital in Socialization

Pat Farrell PhD -
The road to being a prosocial adult begins in early childhood interactions with parents, who provide the vital ingredients for successful adulthood.

“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD -
When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn -
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD -
STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

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