Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

LATEST

Editors Choice

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Pat Farrell PhD - June 7, 2024

Editors Choice

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Pat Farrell PhD - May 31, 2024

Editors Choice

The Hormones That Get Too Little Attention and Bring Big Benefits

Pat Farrell PhD - May 21, 2024

Editors Choice

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Editors Choice

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Editors Choice

Questioning the Truth That “Body Language” Tells All

Pat Farrell PhD - January 30, 2024

Editors Choice

To Meet Regularly Or Not? That Is The Question

Lisa Bradburn - December 20, 2023

For Doctors

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD - December 20, 2023

Editors Choice

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD - December 13, 2023

Editors Choice

Trauma Transfer May Be Possible, But Is It Probable?

Pat Farrell PhD - November 28, 2023

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

The Raines discovered their son Adam in the closet where he hung himself with the support of a character on ChatGPT with whom he’d...

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD - December 18, 2024

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

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