Habits for Healthy Minds

Touch has become a subject of lawsuits and medical interventions. The MeToo movement pulled touch into an unexpected, negative spotlight in our culture.

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD - December 20, 2023

A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.

Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD - May 17, 2023

Life throws curve balls at us, and we’re not always prepared for them, but we can learn to be more resilient and hopeful.

Flawed Research, Clever Marketing, and the Failure of a Depression Theory

Pat Farrell PhD - August 4, 2022

Research based on cherry-picking statistics and small studies suited the needs of the pharmaceutical industry, but it may have been all wrong.

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