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Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Your health is the most precious thing you possess and the thing you are most likely to take for granted.

Forget New Year’s Resolutions and Make a Plan Now

The New Year brings challenges and opportunities, and we need to plan ways to handle both.

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with teens.

How To Break Up With Your Therapist

Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation