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The Shadow of a Smile Has Magic in It

Pat Farrell PhD -
Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

A Year With 988: What Worked? What Challenges Lie Ahead?

Medika Life -
The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD -
Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

To Meet Regularly Or Not? That Is The Question

Lisa Bradburn -
Let's examine the pros and cons from a therapist's and client's perspective.

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