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Habits for Healthy Minds

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Does Walking Extend Life?

Michael Hunter, MD -
Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Defeating My Wisdom Teeth

Jordan Forbes -
“Oral surgery” may be one of the scariest terms. However, overcoming this procedure and becoming free of wisdom teeth pain is a battle worth winning.

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Are Virtual Meetings Stifling Your Creativity?

Michael Hunter, MD -
With the rise of the COVID19 pandemic, many of us have an increasing volume of work interactions mediated through computer screens. Collaboration accelerates care decisions.

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