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Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've never seen before; the...

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

NAMI Poll: Parents Want Mental Health Education in Schools, Mental Health Days Off for Students

ARLINGTON, Va., Dec. 15, 2021 /PRNewswire/ -- An overwhelming number of parents support mental health education in schools and "mental health days" for their children, according...