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One More Peril of Short Sleep

Michael Hunter, MD -
“Sleep, those little slices of death — how I loathe them.”― Edgar Allan Poe A HEALTHY LIFESTYLE IS ASSOCIATED WITH A LOWER RISK of developing fatty liver...

Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Pat Farrell PhD -
Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD -
Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

Why I Don’t Believe in Healing Faster

Anna Holtzman -
We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...

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