Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

LATEST

Editors Choice

Interesting Findings Of Weekend Only Drinking

Michael Hunter, MD - June 19, 2022

Editors Choice

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD - June 15, 2022

Habits for Healthy Minds

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

Editors Choice

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD - May 22, 2022

Editors Choice

Why Is There No True, Empathic Patient Engagement or Is There?”

Pat Farrell PhD - May 19, 2022

Editors Choice

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD - May 16, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Healthcare Policy and Opinion

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

Mental Health

How Stress Affects Your Brain

Michael Hunter, MD - April 19, 2022

Editors Choice

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Pat Farrell PhD - April 11, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn - October 14, 2020

The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

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