Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

LATEST

Editors Choice

We’re Gaining a Lot of Weight

Michael Hunter, MD - July 6, 2022

Editors Choice

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

Pat Farrell PhD - June 27, 2022

Editors Choice

Interesting Findings Of Weekend Only Drinking

Michael Hunter, MD - June 19, 2022

Editors Choice

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD - June 15, 2022

Habits for Healthy Minds

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

Editors Choice

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD - May 22, 2022

Editors Choice

Why Is There No True, Empathic Patient Engagement or Is There?”

Pat Farrell PhD - May 19, 2022

Editors Choice

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD - May 16, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Healthcare Policy and Opinion

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD - February 19, 2025

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

How Stress Affects Your Brain

Michael Hunter, MD - April 19, 2022

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means to calm your brain.

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