CATEGORIES

Habits for Healthy Minds

LATEST

TRENDING

EDITORS CHOICE

How Stress Affects Your Brain

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means to calm your brain.

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

A new study provides some insights, revealing what may be behind my physical decline.

Trauma Transfer May Be Possible, But Is It Probable?

Those who agreed with Mendel, Darwin, or Lamarck supported opposing theories of genetic transfer, but trauma transfer may now be heritable.

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...