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Habits for Healthy Minds

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Is Social Media the Answer to Mental Health Problems? Do Masks Play a Role?

Pat Farrell PhD -
Always available with hundreds or thousands of listening ears and scanning eyes, social media has taken over communications, but has it always provided a benefit?

The Cohen Clinic Expands Mental Health Treatments for Active Duty Service Members

Dr Jeff Livingston -
The Cohen Clinic at Metrocare in Addison, Texas now offering individual mental health therapy for active duty service members.

How Phenomenology Teaches Us To Feel And Sense In The Present

Lisa Bradburn -
Phenomenology is the study of the appearances of things, or things as they appear in our experience, or the way we experience things.

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn -
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

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