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Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with teens.

One More Peril of Short Sleep

“Sleep, those little slices of death — how I loathe them.”― Edgar Allan Poe A HEALTHY LIFESTYLE IS ASSOCIATED WITH A LOWER RISK of developing fatty liver...

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Our body’s immune system creates surprising effects on mental health, which people need to understand. Until now, medicine has been left in the lurch...

Forget New Year’s Resolutions and Make a Plan Now

The New Year brings challenges and opportunities, and we need to plan ways to handle both.