Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

LATEST

Cancers

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

Editors Choice

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

Mental Health

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

Press Release

NAMI Poll: Parents Want Mental Health Education in Schools, Mental Health Days Off for Students

Medika Life - December 20, 2021

Editors Choice

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD - December 19, 2021

General Health

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

General Health

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Mental Health

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Habits for Healthy Minds

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Mental Health

The Cohen Clinic Expands Mental Health Treatments for Active Duty Service Members

Dr Jeff Livingston - April 14, 2021

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD - March 18, 2025

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Pat Farrell PhD - May 31, 2024

Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've never seen before; the...

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD - December 13, 2023

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

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