Anxiety and Depression

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

People Over 65 Can’t Be Anxious, Right? Wrong.

Pat Farrell PhD - February 27, 2023

The medical profession has been shown to have many biases and one of them is ageism in treating persons over 65. Now anxiety is the issue.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD - March 15, 2022

Fear of memory neurologic disorders such as Alzheimer’s Disease can become an obsession with each little momentary bit of forgetting, a major mistake. As research continues...

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EDITORS CHOICE

Grieve As You Must, and Break Free of Believing in the “Steps”

People Over 65 Can’t Be Anxious, Right? Wrong.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

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