Anxiety and Depression - Medika Life

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Anxiety and Depression

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD - April 13, 2026

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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Editors Choice

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD - November 10, 2022

Mental Health

What To Do When You Feel Afraid

Anna Holtzman - November 7, 2022

Editors Choice

Belief Is Key to Healing — But Not How You Might Think

Anna Holtzman - November 3, 2022

Editors Choice

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

Editors Choice

Patient/Therapist Confidentiality Has Its Limits. What Are They?

Pat Farrell PhD - October 23, 2022

Editors Choice

Mental Health Disorders Occur Frequently After Covid-19

Stephen Schimpff, MD MACP - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

Editors Choice

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell - October 12, 2022

Editors Choice

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Editors Choice

Dogs Can Smell Your Stress, But How Do They React to It?

Pat Farrell PhD - October 6, 2022

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

EDITORS CHOICE

What is the Safe Amount to Consume Alcohol?

Isabella Soerjanto MD - July 31, 2022

Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

Why Is There No True, Empathic Patient Engagement or Is There?”

Pat Farrell PhD - May 19, 2022

Healthcare professionals have entered a field where empathy, compassion, and an ability to relate well to patients are implicitly mandated.

War Tears Children Apart in Invisible, Prolonged Ways Into Their Futures

Pat Farrell PhD - November 8, 2023

There can be no escaping the mental terror, anguish, and helplessness of children in war-torn countries during the 21st century, but what does it bode for their futures?

The Trauma of Witnessing Charlie Kirk’s Murder and PTSD

Pat Farrell PhD - September 14, 2025

The psychological effects of public space shootings extend beyond physical harm because they create a broad psychological impact on everyone present at the scene....

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