CATEGORIES

Mental Health

LATEST

TRENDING

EDITORS CHOICE

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

By the end of this article, you will understand why you should be skeptical about the impressive claims from promoters of the apps like the Happify app that “86% of the users showed an increase in their happiness score after 8 weeks of regular use

Trauma Transfer May Be Possible, But Is It Probable?

Those who agreed with Mendel, Darwin, or Lamarck supported opposing theories of genetic transfer, but trauma transfer may now be heritable.

The Double-Edged Sword of “Brutal Honesty”

"I don't mean to sound harsh. And I owe you honesty." I almost always say this when I speak to families about the...

Sleep With a Partner for More Restful Sleep: Yes or No?

WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?