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Avoid Weight Gain Without Dieting

I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Dietary Supplements for Athletes: A Comprehensive Guide

The landscape of sports nutrition is vast, and navigating it can feel like decoding a complex puzzle.

Love Addiction Can Signal Emotional Dependence in Some

The study of addiction has now found an important brain connection that indicates how love and addiction share a common connection.

Got Cancer? Supplements May Be Dangerous

IF YOU HAVE CANCER, there is a reasonable chance that you are taking supplements. The use of dietary supplements in the United States is widespread....