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Can Noise Help You Sleep Better?

Michael Hunter, MD -
Get short sleep, and you may see a suboptimal performance, an increase in your risk for accidents and early death, and adverse effects on both psychological and physical health

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

How Much Exercise Do You Need to Dodge Heart Problems?

Michael Hunter, MD -
HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?

Here’s What You Should do to Dodge Bad Breath (Halitosis)

Michael Hunter, MD -
HALITOSIS (BAD BREATH) CAN BE EMBARRASSING and anxiety-producing. Today we explore ways you can dodge bad breath (halitosis).

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