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Can Noise Help You Sleep Better?

Michael Hunter, MD -
Get short sleep, and you may see a suboptimal performance, an increase in your risk for accidents and early death, and adverse effects on both psychological and physical health

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD -
How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Preparing for an Endometrial Biopsy

Dr Jeff Livingston -
An endometrial biopsy is a simple office-based procedure where a doctor removes a small amount of tissue from inside the uterine cavity. This procedure

Deceptive Fairy Tales and the Desperate Worshiping at the Altar of Beauty

Pat Farrell PhD -
Fairy tales begin to embed the belief in childhood that beauty is the primary goal of life, and we believe it to our detriment.

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