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Physically Fit? My 4 Fitness Pillars

YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Why is Obesity Linked to Breast Cancer?

GENE CHANGES CAUSE CANCER, resulting in a loss of normal controls on cell growth, division, and spread. We know that being overweight or obese can...

Pregnancy Due Date Calculator

This due date calculator for pregnancy is powered by Omni and is a free resource for medical professionals and pregnant mothers

Pregnancy FAQs for the Covid-19 Pandemic

Pregnant women are scared about coronavirus. Let’s take a step back and review the basic information everyone should know.