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The Latest Science on Stress

Elizabeth Knight PhD -
It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...

Another Eating Disorder or Is This Diagnosis Gone Wild?

Pat Farrell PhD -
Most people are aware of the main eating disorders discussed in the media, but what if there were others that are only being noticed now?

Cleverly Using Semantics to Deceive and Avoid Licensing as a Therapist?

Pat Farrell PhD -
Coaching, without a doubt, is big business, and it is estimated to bring in $11B in 2021. There is little control over the use of the term “life coach,” and it is an unregulated industry

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

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