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War Leaves a Tormenting Stain on Children’s Minds and Forges Life Changes?

Pat Farrell PhD -
Air raid sirens are not a normal part of childhood, and this frightening sound will always remain with any child in a war zone....

The Shadow of a Smile Has Magic in It

Pat Farrell PhD -
Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD -
NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

People Over 65 Can’t Be Anxious, Right? Wrong.

Pat Farrell PhD -
The medical profession has been shown to have many biases and one of them is ageism in treating persons over 65. Now anxiety is the issue.

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