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Freedom May Be Anxiety-Provoking, So Should We Avoid It?

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

Feeling “Stuck” Is Part of Healing

Tips from a chronic pain recovery therapist

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

We’re Gaining a Lot of Weight

OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.