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Habits for Healthy Minds

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Why Do Adults Need Coloring Books?

Pat Farrell PhD -
As writing incorporates a greater degree of brainpower, involving as it does our muscles, portions of our brain involved in decision-making and elaboration of intent and memory, drawing does much the same.

Why Is There No True, Empathic Patient Engagement or Is There?”

Pat Farrell PhD -
Healthcare professionals have entered a field where empathy, compassion, and an ability to relate well to patients are implicitly mandated.

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD -
Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn -
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

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