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Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with teens.

Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves ensuring athletes’ safe and effective use of medications, supplements, and even herbal drugs.

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.