Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

LATEST

Mental Health

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

Press Release

NAMI Poll: Parents Want Mental Health Education in Schools, Mental Health Days Off for Students

Medika Life - December 20, 2021

Editors Choice

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD - December 19, 2021

General Health

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

General Health

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Mental Health

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Habits for Healthy Minds

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Mental Health

The Cohen Clinic Expands Mental Health Treatments for Active Duty Service Members

Dr Jeff Livingston - April 14, 2021

Patient Voice

Being an Asian Healthcare Worker Complicated My Access to Mental Health Care

Soojin Jun - March 23, 2021

News and Views

How To Break Up With Your Therapist

Lisa Bradburn - March 22, 2021

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD - February 19, 2025

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

The smiling older woman proceeded to briskly walk through the automatic doors of the pharmacy, her tiny dog wearing a red vest, bravely attempting...

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