Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor - June 28, 2025

AI-Powered Obesity Care: FlyteHealth Delivers Big Wins for Connecticut’s Public Employees

Medika Life - June 17, 2025

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD - June 16, 2025

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

LATEST

Mental Health

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Habits for Healthy Minds

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Mental Health

The Cohen Clinic Expands Mental Health Treatments for Active Duty Service Members

Dr Jeff Livingston - April 14, 2021

Patient Voice

Being an Asian Healthcare Worker Complicated My Access to Mental Health Care

Soojin Jun - March 23, 2021

News and Views

How To Break Up With Your Therapist

Lisa Bradburn - March 22, 2021

Digital Innovation

The World of Zoom and Virtual Reality’s Hidden Health Benefits

Pat Farrell PhD - February 10, 2021

Habits for Healthy Minds

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

James Coyne - January 25, 2021

Habits for Healthy Minds

Is Social Media the Answer to Mental Health Problems? Do Masks Play a Role?

Pat Farrell PhD - December 29, 2020

News and Views

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Mental Health

The Shadow of a Smile Has Magic in It

Pat Farrell PhD - October 14, 2020

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

My Facebook page is a constant scroll of heartbreak. Post after post of people I know and don’t share heart-crushing words about loved ones...

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD - November 10, 2022

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

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