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Habits for Healthy Minds

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A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Pat Farrell PhD -
Growing up, my mother had family and friends who came to our home, and all of them spoke in a language I didn’t understand....

The Hormones That Get Too Little Attention and Bring Big Benefits

Pat Farrell PhD -
How many hormones or neurotransmitters do you know? Which are the ones you hear about most frequently? You're probably familiar with dopamine and serotonin....

Defeating My Wisdom Teeth

Jordan Forbes -
“Oral surgery” may be one of the scariest terms. However, overcoming this procedure and becoming free of wisdom teeth pain is a battle worth winning.

An Honest Account of My Relationship With Painkillers

Anna Holtzman -
Diary of a chronic pain recovery therapist

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