People with anxiety disorders respond to certain objects or situations with fear and dread. They have physical reactions to those objects, such as a rapid heartbeat and sweating.

Growing up, my mother had family and friends who came to our home, and all of them spoke in a language I didn’t understand....

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Fairy tales begin to embed the belief in childhood that beauty is the primary goal of life, and we believe it to our detriment.