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Your Brain Benefits From Walking

Michael Hunter, MD -
I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

Is Happiness Related to Alzheimer’s and a Specific Hormone?

Pat Farrell PhD -
The search for the many factors related to the development of Alzheimer’s goes on, and now there’s a new prospect: serotonin.

In the Face of Horror, Hope is a Vital Mental Health Resource

Gil Bashe, Medika Life Editor -
Israel and Hamas are close geographically and worlds apart in mindset—the role of hope and hate in setting national priorities and determining purpose.

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

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