Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Kids look at adults when encountering something unusual that might be fearful, but we can help them engage in appropriate behavior.

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Climate change and what it brings has broader implications than we knew, and now we are realizing how extensive mental health issues can be.