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Anxiety and Depression

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The Latest Science on Stress

It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...

Belief Is Key to Healing — But Not How You Might Think

Tips from a chronic pain recovery therapist

Ultra-processed Foods and Mental Health

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Psychedelics and Mental Health

THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.