Anxiety and Depression

The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Pat Farrell PhD - January 31, 2022

Life is a circle, and we grieve when it comes time for a circle to be completed. In so doing, we experience many things,...

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman - July 15, 2023

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

Rapunzel Wasn’t Simply in a Castle; It’s a Psychiatric Syndrome

Pat Farrell PhD - October 14, 2024

Remember the maiden told to “let down your hair” so the prince could climb up to reach her? Yup, there’s more to that.

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EDITORS CHOICE

A Year With 988: What Worked? What Challenges Lie Ahead?

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Rapunzel Wasn’t Simply in a Castle; It’s a Psychiatric Syndrome

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