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Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Covid Made Me Think About Leaving Medicine

Dr. Hesham A. Hassaballa -
During the height of the pandemic, leaving bedside clinical practice crossed my mind. As the darkness of Covid-19 surrounded me, as the death and destruction suffocated me

The Dangers of Fighting Cigarette Addiction With Vaping Are Not Vague

Pat Farrell PhD -
Vaping may not contribute to lung cancer the way cigarettes do, but there are still dangers in that “smoke.”

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

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