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You Can Learn from Random Act of Kindness Activists

SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

The monkeypox virus is so contagious and there is so much misinformation that fear is the current state of affairs. Who is properly addressing it?

When Is Exercise Not Exercise, and Is That Good Enough?

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Using Blood to Find Dementia

Worldwide, an estimated 50 million individuals have dementia, with upwards of 70 percent having Alzheimer’s disease.