The world of chronic pain recovery is going through a Renaissance period.

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....

Singers don’t usually attract a following of swooning, crying, and screaming fans who willingly join something politicians are labeling a “cult,” do they? Frank Sinatra was...