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The Height Problem No One Wants to Talk About

Pat Farrell PhD -
As you enter a job interview you discover through instinct that the interviewer has already formed impressions about your leadership potential based solely on your...

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD -
A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Rural America – A Generational Struggle for Health Equality

Gil Bashe, Medika Life Editor -
More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.

Empathy Is An Emotional Muscle You Can Develop

Lisa Bradburn -
When we know what it is like to suffer and have come through the other side healed, we can hold more capacity for others and be empathetic.

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