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Mental Health

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One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

There Is Still Joy In The ICU

Despite the relentless waves of COVID and the hopelessness they can easily instill, there is still the opportunity in the ICU to help people heal from terrible affliction.

“Lemonading” May Help Us Cope with Adversity in Our Lives

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

Stop Owning a Cancer Diagnosis

Sitting on hold on the phone a few years ago during active cancer treatment to speak to one of my Texas Oncology providers, I...