Mental Health - Medika Life

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

One More Peril of Short Sleep

Michael Hunter, MD - August 2, 2022

“Sleep, those little slices of death — how I loathe them.”― Edgar Allan Poe A HEALTHY LIFESTYLE IS ASSOCIATED WITH A LOWER RISK of developing fatty liver...

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Fixing one piece of the healthcare puzzle is encouraging - but is it transformational? Here are 10 things we can consider to make things better.

Old Medical Oath Needs Refresh From the Original Hippocratic Version

Pat Farrell PhD - November 27, 2022

Graduating medical school students traditionally swear allegiance to the Hippocratic Oath, which they assume mandates that they “first do no harm,” but it is dated and now coming under fire.

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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

One More Peril of Short Sleep

Health Possibilities We Can’t Afford to Block

Old Medical Oath Needs Refresh From the Original Hippocratic Version

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