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Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Is mRNA Technology the New Penicillin?

mRNA medicines are sets of instructions and these instructions direct cells in the body to make proteins to prevent or fight disease. The m stands for messenger and RNA is ribonucleic acid, a part of our DNA

Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Omicron “Mild”? Hardly.

I keep reading that the Omicron variant is much milder: "The details of the Omicron variant are becoming clearer, and they are encouraging," writes...