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If You Don’t Want Chronic Pain, Focus on What You DO Want.

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Azerbaijan’s COP29 Gambit: A Green Façade or Catalyst for Change?

From Azerbaijan’s troubling human rights record to its contested actions in Nagorno-Karabakh, the country’s motivations deserve scrutiny. Is this pivot towards sustainability a genuine effort or a strategic play to bolster its international image?

Will AI Replace Humanity? What Happens if it Makes Us More Human When It Comes to Health?

Humanity Has Always Found How to Co-Exist with Technological Advances — Have We Met Our Match?