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How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

The Story of The Un-Vaccinated

Jordan Forbes -
Whenever I got sick as a child, I never hesitated to take Robitussin. Why? Because I believed that the medication I was taking would...

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD -
THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

Where is our next plastic straw movement going to come from?

Christopher Nial -
At COP29’s Green Zone, the Extreme Hangout Pavilion buzzed with energy as a diverse panel of leaders and changemakers tackled a pressing question: Where is our next plastic straw movement going to come from?

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