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Three Heart Benefits of Dark Chocolate

“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

What is the Safe Amount to Consume Alcohol?

Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

The Phobia That Turns Sleep Into Terror Time

Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

Teen Dating Violence Is a Problem, but Texas Governor Vetos Bill to Stop It

Evidence shows early intervention through student education can reduce the prevalence of teen dating violence, but Texas Governor Abbott vetoes bipartisan legislation.