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How I Dropped My Blood Pressure (and You May Too)

These are the steps I've followed and the things I've avoided to stabilize my blood pressure and return it to normal levels

Can Food Ward Off Dementia? Two Diets Come Out on Top.

A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

Are At-Home COVID Tests the Answer?

Do over-the-counter COVID tests make our communities safer? The COVID-19 pandemic has driven a significant mobilization towards ensuring that information we all need to...

Central Dogma has Lost its Dog

The Central Dogma of Biology. Biological information flows along a one-way street, or does it? A new paper questions the validity of long-held tennents.