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Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

Michael Hunter, MD -
Juice has essential vitamins, antioxidants, and polyphenols, which are good for a healthy diet. However, there’s a worry that the juice’s high sugar and energy content might lead to weight gain.

Clinical Trials As a Care Option – the Time is Now

Irfan Khan MD -
Creating more effective, safer medicines starts with empowering new communities to join in on clinical research

Nonstick Pans: The Truth About Safety and How to Use Them Right

Michael Hunter, MD -
We’ve all heard the rumors: nonstick coatings degrade over time, releasing harmful chemicals into our food. Is there any truth to these claims?

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