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This Exercise Type May Be Best for Lowering Your Blood Pressure

Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

The Scorpion Effect: Why People Struggle To Embrace Technology

Ultimately, carbon and silicon might not mix very well - the struggle with technology.

Medika Life Welcomes Two New Editors to the Team

We’re thrilled to announce we have two new team members who’ve joined the Medika fold as editors, both highly qualified and experienced in their individual fields.

Women Suffer Because of Medical Misinformation About Debilitating Menstrual Pain

Menstrual pain isn't something like a stomach ache, and it isn't caused by mental conflict about being female, but too often, it is seen as either, and the monthly pain persists.