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Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD -
NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

America’s Frontline Doctors Face Long Overdue Medical and Legal Censure

Medika Life -
AFLDS or America's Front Line Doctors are about to come undone as state licensing authorities tighten restriction on medical misinformation

Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment

Medika Life -
The MAHA movement says they will restore trust in Federal health agencies that lost public support during the pandemic.

Six Health Habits to Slow Memory Decline

Michael Hunter, MD -
ACCORDING TO A NEW POPULATION-BASED STUDY, six healthy lifestyle behaviors are associated with slower memory decline in older adults.

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