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3 Ways to Achieve Longevity the Okinawan Way

Michael Hunter, MD -
The Japanese have the longest life expectancy at birth in the world. Today, I want to share with you some characteristics that likely contribute to their health and longevity.

Aspirin. Your Heart’s Best Friend, or Maybe Not

Medika Life -
Aspirin is used by over 29 million Americans daily to prevent CVD and Stroke. New advice suggests we may want to rethink our use of the drug

How Do Therapists And Coaches Know If They’re Impacting Clients?

Lisa Bradburn -
How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor -
Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

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