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Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

This fall, Ozempic suddenly seemed to be everywhere, as celebrities and influencers jumped on the viral trend of using the prescription diabetes drug as a quick weight-loss fix. (Spoiler alert: It’s not that simple.)

Are One or Two Drinks Daily Better Than Abstaining?

There has been much controversy regarding the association between alcohol intake and cardiovascular disease, the leading global cause of death.

Cancer Diaries: It’s Marathon, Not a Sprint

Everything in life can be considered a marathon: motherhood, career, life. You name it, it’s probably a marathon. Cancer is a freaking marathon of the worst kind because it’s going to be years before you’ll see the finish line.

The Sparkling Truth: Health Benefits (and Harms) of Bubbles

What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?