ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United States. For individuals ages 20 to 64, drinking-related deaths account for one in eight. These are the statistics offered by a new population-based study.
Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.