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The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Most people walk to relax. I came to Borneo to let the ground fight back. This morning, outside Kota Kinabalu, Malaysia, my boots slipped on a...

Parental Love and Close Relationships with Their Children Are Vital in Socialization

The road to being a prosocial adult begins in early childhood interactions with parents, who provide the vital ingredients for successful adulthood.

Color Based Care Still Taints American Healthcare

Healthcare has to assume responsibility for its failure to address color based care in the industry. Gender and racial bias still permeate American Healthcare.

A Year With 988: What Worked? What Challenges Lie Ahead?

The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.