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The Same Farm. Two Days. Two Different Worlds

Stephen Schimpff, MD MACP -
My artistic wife recently painted a working farm near our vacation home on Maryland’s Eastern Shore. It is a peaceful scene — fields stretching...

Rethinking End-of-Life Planning With The Digital Twin

John Nosta -
Rethinking End-of-Life Planning With The Digital Twin. How technology can help humanity in a difficult situation.

Will I lose more weight through diet or exercise?

Kemi Olugemo -
The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD -
Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

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