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The World of Zoom and Virtual Reality’s Hidden Health Benefits

The Health benefits of VR. Viewing nature seems to be inherently rewarding, producing a cascade of position emotions and calming our nervous systems.

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Bedtime stories may include reading fairy tales, which some believe helps children develop a moral compass, but there’s more to them than we realize.

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

The Scorpion Effect: Why People Struggle To Embrace Technology

Ultimately, carbon and silicon might not mix very well - the struggle with technology.