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The AMA Recognized Obesity as a Disease in 2013. How Far Have We Come in the Last 10 Years, and Where Are We Headed?

This month marks the 10th anniversary of the American Medical Association’s decision to recognize obesity as a disease. As we reflect on this milestone,...

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

Judging from Amazon reviews, there really seems to be a mutual admiration society of advice gurus and self-help experts just loving each other’s work. All self-help merchandise have ratings way above average

Tech Marches On, While Humanity Drags Its Feet

I thought it would be fun to look back at some of my predictions for health tech from almost a decade ago in Forbes....

The Weight Loss Technique Few Talk About

ALL I HEAR ABOUT ARE DIETS, DIETS, AND DIETS. But what if I told you that there is a way to lose weight without appealing...