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One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

10 Coping Strategies to Help You Deal With Chronic Pain

Davina Tiwari, MSW RSW -
While there is no miracle drug or solution that can take away your pain completely, there are some strategies that you can explore that may help you cope with chronic pain in your daily life.

Thank You, Dr. Martin Luther King, Jr.

Dr. Hesham A. Hassaballa -
Thank you, Dr. King, for giving your life so my children and I can have a better one. We are eternally grateful for all you have done.

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Pat Farrell PhD -
Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

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