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Two Simple Ways to Lower Your Risk of Dying in the Hospital

Hospital-acquired pneumonia is not uncommon. Toothbrushing and mobilizing patients can dramatically lower the risk.

3 Ways to Achieve Longevity the Okinawan Way

The Japanese have the longest life expectancy at birth in the world. Today, I want to share with you some characteristics that likely contribute to their health and longevity.

This Number of Steps May Reduce Your Dementia Risk

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

For Leaders, When Is it Time to Speak Out for Science?

We have all seen the headlines. Government-funded research projects for cancer and other chronic and infectious diseases that, until a few weeks ago, were...