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Have You Tried Exercising to Reduce Your Menstrual Pain?

Dysmenorrhea (menstrual cramp) is common among women. Usually starting anywhere from 1–2 years to 6–12 months after the first period and remaining until around 40 years of age,

Ten mRNA Facts You Probably Didn’t Know About and Ten Nonsenses

There's still a lot of nonsense that circulates about the Covid mRNA vaccines. Hidden amongst this noise are indisputable facts relating to these treatments,...

Eight Early Signs of Heart Trouble You Shouldn’t Ignore

Recognizing Heart Attack symptoms early on can save your life or the life of someone close to you. Some are obvious and others can mimic different conditions.

The Ears

The ear is a complex and delicate organ. It collects sound waves so you can hear the world around you. The ear also has a second function—it helps you keep your balance.