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How I Dropped My Blood Pressure (and You May Too)

These are the steps I've followed and the things I've avoided to stabilize my blood pressure and return it to normal levels

Coffee and Atrial Fibrillation

Latest reseach on coffee consumption and artial fibrillation reveals no link between irregular heartbeats in adults.

It’s Time to Apply COVID-Scale Urgency to Noncommunicable Diseases

88 million American adults (1 in 3) have prediabetes, 60% of adults in the U.S. have a chronic disease and 40% have more than one chronic disease.

An Unexpected Role for the Brain’s Immune Cells

An important part of the brain's immune system, cells called microglia constantly extend and retract "branches" from their cell body to survey their environment.