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Body Mass Index Calculator (BMI)

The BMI or Body Mass Index Calculator will allow you to determine your general obesity risk by entering your weight,, height and sex. Powered by omni

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Teen Dating Violence Is a Problem, but Texas Governor Vetos Bill to Stop It

Evidence shows early intervention through student education can reduce the prevalence of teen dating violence, but Texas Governor Abbott vetoes bipartisan legislation.

Ten mRNA Facts You Probably Didn’t Know About and Ten Nonsenses

There's still a lot of nonsense that circulates about the Covid mRNA vaccines. Hidden amongst this noise are indisputable facts relating to these treatments,...