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MENTAL

When Is Exercise Not Exercise, and Is That Good Enough?

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

ENVIRON

EDUCATE

UNDERSTANDING

Preparing for: Hysteroscopic Myomectomy

Prepare yourself for a Hysteroscopic Myomectomy, an easy way to remove submucosal uterine fibroids.

DISEASES

Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Skin Patch and Skin Prick Allergy Testing

This is used to evaluate for an underlying trigger/agent in individuals who develop contact dermatitis. Examples of contact dermatitis is the development of a rash after wearing certain metal jewelry

Why Covid Hits Some Hard

WHY DOES COVID-19 WREAK SUCH DESTRUCTION on some individuals and not others? Race appears to play a role, as do age and other medical conditions...

Are Your Patients Asking about Wegovy?

Ten common questions about popular anti-obesity medications

HEALTHY MINDS

SAFETY

What You Need to Know About Omega-3 Fatty Acids

There may be a dose-related effect of omega-3 fatty acids on atrial fibrillation risk. In high doses there appeared to be an increase in risk for atrial fibrillation in the omega-3 groups (versus control) in both trials.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

America’s Frontline Doctors Face Long Overdue Medical and Legal Censure

AFLDS or America's Front Line Doctors are about to come undone as state licensing authorities tighten restriction on medical misinformation